New Year, New Bod
So my husband and I started at the gym a week before Christmas.
His goals are different to mine, he wants to bulk up and body build and I want to lean down and have muscle definition.
Why did all this start?
I jumped on the scales and noted I was 10kg heavier than 3 Christmas' ago!
Thanks to a bout of Gastro I got down to 48kg in Christmas 2010.
As you know, I eat very clean and make home made everything - my number one culprit?
BOOZE!
I come home from work and always wine-d down with a glass or three!
I don't really buy chocolate so it's not in the house to eat, and even when I do if it's Cadbury I feel really yuck afterwards with like a buzzing headache and achy muscles.
I sometimes buy Organic chocolate or Lindt and as soon as its in the house it's gone!
So for me the calories in alcohol have just built up, even though I have a small frame, weight on makes me look bigger and I like to be able to walk into a store and try on 6 and 8's and it fit without a problem!
Losing the jelly is what it's all about right now!!
I have an 8 - 12 week goal so hopefully by mid Feb 2014 I'll be happy and just maintenance and moderation!
His goals are different to mine, he wants to bulk up and body build and I want to lean down and have muscle definition.
Why did all this start?
I jumped on the scales and noted I was 10kg heavier than 3 Christmas' ago!
Thanks to a bout of Gastro I got down to 48kg in Christmas 2010.
As you know, I eat very clean and make home made everything - my number one culprit?
BOOZE!
I come home from work and always wine-d down with a glass or three!
I don't really buy chocolate so it's not in the house to eat, and even when I do if it's Cadbury I feel really yuck afterwards with like a buzzing headache and achy muscles.
I sometimes buy Organic chocolate or Lindt and as soon as its in the house it's gone!
So for me the calories in alcohol have just built up, even though I have a small frame, weight on makes me look bigger and I like to be able to walk into a store and try on 6 and 8's and it fit without a problem!
Losing the jelly is what it's all about right now!!
I have an 8 - 12 week goal so hopefully by mid Feb 2014 I'll be happy and just maintenance and moderation!
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